Let’s Be Detectives!
Whole Person Wellness Care
Trying to get to the bottom of it or connect the dots? What is your body protecting? Everything is connected.
Let your body communicate with my hands. Often times, the pain or lack of motion is the victim and not the source of the issue and scans may not pick up what hands can. All of your tissues need mobility, motility, and energy to be at the top of their game. Helping you feel and move better starts with assessments and then a blend of therapies:
Craniosacral therapy,
Visceral and neural manipulation,
Bowenwork,
Manual lymph drainage,
Movement
Read more about whole person wellness here and the modalities here.
You don’t have to specifically know which type of work you want or need as the assessments will lead the way. Scheduling holds the time slot and we can go with the flow.
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Manual Lymph Drainage & Lymphatic Work
Moving lymph isn’t hard to do, it’s about knowing how and where to do it. Pressure and sequence matter.
Manual lymph drainage involves slow and gentle rhythmic strokes in a particular order to assist your lymph flow, immune system, cardiovascular system, and digestion. It helps your overall wellness in addition to managing swelling from conditions, injuries, or surgeries! Click here for more info or check out the blogs.
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Movement Methods
Movement is the essence of life. - Bernd Heinrich
Movement practices do not have to be complicated or involve 100% intense effort to see and feel improvement. After assessments, this customized guided self-massage, self-awareness, and Pilates based slower paced movement practice is for anyone who wants to move and feel better. Great option for athletes and active humans!