Self-Care is Health Care

Lucia Health Online Education Coming Soon!

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The body is super smart!  It keeps the score and is capable of healing.  

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With Lucia Health Education, you will be given the tools and knowledge to work with your body and mind.

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Potential future topics:

Get to Know Your Nervous System & 'Ceptions

Rest Positions

Ground Work

Self - Massage

Self - Bowenwork

Self - Lymphatic Massage

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