Please take a moment to thank yourself for investigating your "check engine" light. Many of us ignore that light until it is too late.
Each human is unique and should be treated and cared for their individual needs at that point in time. Humans are whole beings, mind, body, and spirit, and addressing the whole person encourages intrinsic healing and guidance back to wellness and being in the world.
You have everything you need to feel better because your body and mind are so smart.
Lucia Health assesses body patterns that may result from injury, repetitive stress, habitual postural patterns, compensatory patterns, emotional holding patterns, scars, or trauma. These patterns and connective tissue restrictions are determined by medical history, postural and movement assessments, and fascial testing based on biotensegrity principles. Individualized treatments, which include a blend of light touch manual and movement therapy and integrative techniques, adjust connective tissue tension and neuro-dysregulation for a more holistic approach to providing pain relief, increased function, and bringing awareness to body systems.
Light Touch Manual and Movement Therapy: Bowenwork® and other fascial techniques are performed over specific soft tissue points/areas to shift connective tissue tension patterns and neuro-dysregulation towards self-healing and self-regulation as well as relaxation and balance.
Integrative Techniques: The body functions as an integrated, interrelated whole unit. These techniques will help your overall body awareness and incorporate new movement patterns, which will lead to changes in lifestyle, movement practices, and belief systems.