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Classes
Please check back for more information or let me know what you are interested in.
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Coming soon!!
Movement Classes:
Move & Rejuv - yoga, pilates, mobility, & self massage combo
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Educational Classes:
Power of the Vagus Nerve and the other Cranial Nerves
Breathwork and Mindfulness
Gastrointestinal Love
Wellness
Movement Awareness
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Blog
Coming soon!! Please check back for more information.
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